Water vs Sports Drinks – which is better during exercise?

Do you reach for a sports drink or get up to refill your water bottle when working out? You might not think it matters, but actually, it does! According to research, even just a 2% reduction in body weight from sweat can significantly impact athletic performance. As our bodies try to cool down through sweat, […]

Stay hydrated this Spring!

Are you struggling to come up with ways to drink more water? Here are 5 easy ways to stay hydrated this Spring!

100% Fruit juice blend to suit every taste

If it’s a 100% fruit juice blend you are after, look no further than Oasis’ range of delicious blends. We have a fruit juice blend to satisfy even the fussiest toddler. 100% Fruit Juice Blend Flavours Strawberry, Red Grape, Granadilla, Tropical, Cranberry, Apple, Mango, Litchi, Guava, Orange or Pineapple and Carrot. Take your pick. Made […]